TYE 018: Transformation Comes Early with Jen MacQuarrie
Jen MacQuarrie is a Habit Success Coach and founder of Bright Habits. She helps people achieve their biggest life goals step by step, one habit at a time. Jen understands the power of habits because she turned her own life around by creating a 5 am Wakeup habit for daily exercise and personal development. Jen is also a musician and lead vocalist with her band Magnetic. Jen loves helping others to discover their passions and create habits that will support their success.
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