TYE 016: Living a Model Life with Liis Windischmann
Liis Windischmann is a body love champion helping women rethink how they think about wellness, body image and style, encouraging each and every woman to own her shift. For over 20 years the top model and fashion game changer has played a leading role in shifting the body mindset by participating in and creating projects and lectures that shake up conventional thinking and encourage people to reimagine lifeā€™s possibilities. Her health journey - or PHD (Phenomenal Health Discoveries) - as she likes to call it - has transformed her world and she encourages others to lead proactive lives; stop obsessing about the numbers on a scale; and most importantly ā€¦ learning to love and appreciate themselves mind, body and soul.
For full show notes on all of our episodes, visit www.shellivarela.com/the-yes-effect-show!